Greetings Friends and Neighbors.
Just a quick thought today. We talk about wearing masks, social distancing, reducing social gatherings etc. as ways to protect yourself from the virus. What is not talked about is taking vitamins, exercising and eating right. You think if they told everyone that 30 minutes of cardio a day reduces their risk more than wearing a mask that they would get up off their fat asses and go for a walk?
Just wondering what you think. Please comment below!
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